(SPD - OT )

- Education, Tools and Things to Try (see also blog posts)

OT

Weighted Blanket

• http://www.nancyzieman.com/blog/sewing-with-nancy/sew-a-weighted-blanket-for-children-with-sensory-disorders/
• https://diyprojects.com/weighted-blankets-diy/

Sensory Sock

• http://activeplaytherapies.com/diy-body-sock-tutorial/

SPD 

• https://www.pinterest.com/successfamilies/spd/
• fidigits      https://www.pinterest.com/successfamilies/fidigets/

Breathing

• https://nancykopman.com/2016/03/12/childrens-music-rest-relaxation/

Sensory Diet Cards idea:

• https://classes.yourkidstable.com/courses/sensory-diet-cards
• https://yourkidstable.com/sensory-diet-cards/
• https://yourkidstable.com/sensory-diet-activities/
• FREE http://www.speciallearninghouse.com/sensory-break-cards/
• https://yourkidstable.com/sensory-diet-template/

Sleep

• smoothie https://www.steampoweredfamily.com/recipes/the-sleep-smoothie/

Balance Board DIY

• https://www.instructables.com/id/DIY-balance-board-2/

Exercise

• http://www.garagegymreviews.com/category/diy-equipment/